

MEXICAN KALE SALAD
There is nothing I love more than Mexican food. While Medditerranean (hello, falafel) is a close second, guacmole, tacos and spicy...


WHOLE WHEAT GREEK YOGURT PANCAKES
Being a creature of habit, I love routine and consistency. I love switching out the same 3 meals for breakfast and having my morning...


BE WELL SMOOTHIE RECIPE
Lately, I cannot get enough of smoothies. I want them for breakfast, dinner, as afternoon snacks, etc. Blame it on the LA heat but...


PROTEIN BLISS BALLS (3 DIFFERENT WAYS)
If you're anything like me, you never quite feel like your meal is over until you've had some sort of sweet treat. I have always had a...


CAULIFLOWER RASPBERRY SMOOTHIE
Yes, you read that correctly. Cauliflower smoothie. I know most of you are shaking your head or pretending to throw up, but hear me out....


HONEY GARLIC SALMON
This honey garlic salmon is such an easy dish to prepare with super simple ingredients. Salmon is a staple in my diet. I always see so...






